Support us! When you buy through links on this post, we may earn a small affiliate commission, that no extra cost to you. Learn More

Why Do Cats Sleep So Much?

Most cats sleep for around 16 hours a day, but some can sleep up to 20 hours. So why do they need all that shut-eye? For one thing, cats are mostly nocturnal animals, so their natural inclination is to sleep during the day and be active at night.

But even if your cat is more of a daytime sleeper, she still needs a lot of rest.

Cats sleep so much because they need to conserve their energy, refill their tanks frequently, and stay up all night long!

Is It Normal for Cats to Just Sleep All Day?

There are a variety of opinions on whether it is normal for cats to sleep all day. Some people believe that cats are lazy creatures that spend most of their time sleeping, while others argue that cats need a lot of sleep to stay healthy and active. The truth is, both sides are correct.

It is normal for cats to spend the majority of their time sleeping, but this does not mean that they are lazy. In fact, studies have shown that sleeping helps improve a cat’s overall health and well-being. Here’s a closer look at why cats sleep so much and how much sleep they actually need:

Why Do Cats Sleep So Much? There are several reasons why cats sleep so much. One reason is that they have very high metabolisms and burn through energy quickly.

As a result, they need more time to rest and recharge than other animals. Additionally, sleeping helps cats conserve energy so they can be ready to hunt or run away from predators when necessary. Another reason why cats sleep so much is because they have shorter attention spans than other animals (including humans).

This means that they get tired more easily and need more frequent naps throughout the day. Finally, some experts believe that sleeping helps keep a cat’s brain sharp by allowing them to process information more efficiently.

Why Do Indoor Cats Sleep So Much?

There are a few reasons why indoor cats sleep so much. One reason is that they don’t have to expend as much energy as outdoor cats do in order to find food and water or to avoid predators. Indoor cats also tend to be less active overall than outdoor cats, so they need less sleep.

Finally, some experts believe that cats sleep more indoors because they feel safe and secure inside their homes.

Why Do Cats Sleep in a Ball?

Cats are creatures of habit and like to stick to their daily routine. One of the things they do every day is sleep, and they usually do this in a ball. But why?

There are a few reasons for this feline behavior. It helps them keep warm. When a cat curls up in a ball, they are conserving their body heat which keeps them comfortable and cozy.

It provides them with protection from predators. By tucking themselves into a tight ball, cats make themselves less vulnerable to attack. This is especially important for kittens who are not yet able to defend themselves effectively.

Lastly, sleeping in a ball just feels good! All that fur feels nice and soft when it’s all bunched up around them, providing your kitty with an extra bit of comfort as they drift off to dreamland.


Cats sleep an average of 16 hours a day, although some can sleep up to 20 hours. They do this to conserve energy since they are such small animals. When cats are awake, they use a lot of energy running and climbing.

By sleeping so much, they allow their bodies to rest and heal.

Leave a Comment